Do you have a lot of pain? Are you beginning to feel that every option has been exhausted? Have you considered acupuncture? Acupuncture involves stimulating the energy flow in your body by using needles. Read all about it below, before crossing acupuncture off your list of possible treatments.
Make sure your acupuncturist is using new needles. If they are not getting new needles from a pack that is sealed, you need to speak with them about where they got those needles. It is both illegal and dangerous for your doctor or therapist to reuse the needles.
Do not expect quick results from acupuncture. For most people it takes a little time, though there are those who experience quick results. If you don’t find results after only one treatment, there is no need to worry. Improvement will come with the passage of time. Be patient and give the sessions time to work.
Don’t eat a large meal before attending your acupuncture appointment. Eat something small a few hours in advance to ensure you don’t pass out, but you also don’t throw up. If they’re full, the reason for this is because a lot of people have trouble lying down.
If you’re afraid of talk, needles and try yourself out of that fear. Research has proven that acupuncture can help resolve pain and improve one’s life. Do not allow a small amount of trepidation stand as an obstacle to a pain-free life.
Acupuncture is not a painful process at all. The needles used in acupuncture are much thinner than those you might see at a doctor’s office. You can’t even see them from a few feet away. Most people find their sessions to be extremely calming, although the needles may be slightly uncomfortable.
Check with the health department in your state to be sure your acupuncturist is properly licensed. This ensures your acupuncturist knows what they are doing. The Health Department only grants a license to a person who has gone through a certain number of hours of training, so that will give you assurance about receiving treatment from one of these practitioners.
Do some research online when searching for a reputable acupuncturist. You can type in your state, city, ” and zipacupuncturist” into some search engine and look at the results. The sites www.NCCAOM.org and www.acufinder.com are designed specifically to help you find an acupuncturist. In the United States, the NCCAOM is a licensing agency that deals with acupuncturists and can assist you in finding good local practitioners.
Once you have started an acupuncture therapy program, you must follow it to its completion. Similar to medications, it’s not safe to end treatment in the middle of it. You might not reap its full rewards if you don’t see it through to the end. Allow yourself to go through the entire course, and see how your body responds to the treatments.
Check the web for reviews on acupuncturists. Just type in the term along with your zip code, and you should see many results. You can find referrals, also, by going to www.NCCAOM.org and www.acufinder.com. The NCCAOM is the acupuncturist licensing agency in the U.S., so it can help you find licensed practitioners near you.
Ask your acupuncturist whether or not he or she takes your health insurance. Acupuncture is often costly, particularly when multiple sessions are needed. Make sure to upgrade your policy if you are going to do this treatment for a long time.
Some patients have said that they felt worse after having acupuncture treatments. This usually means that they are beginning to heal, however. The symptoms may get worst but after a while they’re going to get better. Therefore, contact your acupuncturist if you start feeling worse. If you improve, your body may be trying to heal itself therefore, you probably need to stick it out for a while longer so you can see.
Try adding heat treatments to the routine you do daily, after getting acupuncture done. Acupuncture helps your body keep everything moving properly. If you use ice to treat pains and aches, you reduce the benefits of your treatment. Try heat instead.
The chances are good that most of what you think you know about acupuncture is untrue. Do your homework on acupuncture before making your decision. Keep these tips in mind as you decide whether or not acupuncture is right for you.